Coffee Corner — work outs

Why you should lie about how long your workout really is   Ok, hear me out, I am not advocating lying. My kids would get grounded for lying. What I am advocating for is, your mental health… keep reading We’ve all been there. Dreading the workout. Sometimes even hoping that something can come up so you can cancel. This may not apply to everyone, but if you are lucky enough to find someone to watch your kids, you know that this is probably the one time in the week you can go out sans kids. If this doesn’t apply to...